TOP RATED LIFE COACH
Our mission is to create restorative spaces online and in real life, Where high-achieving women, especially Black millennial professionals, can slow down, heal deeply, and reconnect with their true selves. Through digital tools, therapeutic offerings, retreats, and intentional conversations, we support emotional wellness, self-discovery, and sustainable success rooted in wholeness not hustle.
With a heart for high-achieving women especially Black millennial professionals Crystal creates healing spaces for those ready to slow down, reconnect, and live with intention. Whether through therapy, retreats, or her signature journal, she helps women move from burnout to balance without losing their brilliance.
Online Wellness Products
The Healthy Self Today Journal is a therapist designed, fillable PDF created to help you slow down, reflect, and reconnect with yourself one page at a time. Packed with grounding prompts, affirmations, and space to design your calm routines, this journal supports your mental wellness journey in a way that feels nurturing, intentional, and real. Whether you’re navigating anxiety, burnout, or simply craving more inner peace, this is your space to come home to you.
"My feelings are always acknowledged and heard. I am given tools to help me regulate in a way that will produce more effective outcomes for me. I’m also given the space to feel and not only that, there’s empathy present throughout the work."
I feel like I am getting back to myself. I’ve been able to address things with my mom and that was scary for me and I did it at my own pace
I appreciate The accountability and structure of our sessions. I need someone to push me and hold me accountable and provide structure and clearly set expectations and you have done that.
We’re here to help you, let us support your journey.
Former Client